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Red Snapper

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Nutrition Highlights

Red snapper (cooked, dry heat), 3 oz (85g)

Calories: 109
Protein: 22g
Carbohydrate: 0g
Total Fat: 1g
Fibre: 0g

*Excellent Source of: Selenium (41.65mcg), Vitamin B6 (0.39mg), and Vitamin B12 (2.98mcg)

*Good Source of: Phosphorus (170.85mg) and Potassium (443.70mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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