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Ricotta

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Nutrition Highlights

Ricotta, 1/2 cup (124g) (part skimmed milk)

Calories: 171
Protein: 14g
Carbohydrate: 6.4g
Total Fat: 10g
Fibre: 0.0g

*Excellent Source of: Calcium (337mg), Magnesium (183mg), and Selenium (21mcg)

*Good Source of: Vitamin A (536 IU)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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