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Sorrel

Sorrel: Main Image

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Recipes with Greens

Buying Tips

Choose sorrel with firm, bright-green, crisp, and arrow-shaped leaves. Avoid sorrel with woody-looking stems or leaves that are yellow or wilted. As all sorrel matures it becomes more acidic, whereas the smaller leaves tend to be less acidic.

Varieties

Belleville sorrel, also called sour dock and sour grass, is the most strongly flavoured variety of sorrel.

Dock sorrel, also called spinach dock and herb patience dock, is the mildest variety.

Gourmet food supermarkets sometimes carry cooked sorrel in jars and cans.

While dried leaves are available, fresh sorrel is more flavourful.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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