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Sweet Potatoes

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Nutrition Highlights

Sweet potato, 1 sweet potato (raw)

Calories: 136
Protein: 2.1g
Carbohydrate: 31.5g
Total Fat: 0.39g
Fibre: 3.9g

*Excellent Source of: Vitamin C (29.5mg) and Vitamin A (26,082 IU)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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