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health guides

Tilapia

Also indexed as:Cherry Snapper, Hawaiian Sun Fish, Mouth Brooders, Ngege, Nile Perch, St. Peter’s Fish, Sunshine Snapper

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Storing

If you purchase frozen tilapia, it will stay fresh for up to four months if it is wrapped tightly and stored at 0°F (-18°C). Thaw frozen tilapia in the refrigerator or under cold running water. Thawed or fresh tilapia should be refrigerated at 32 to 38°F (0 to 3°C) and used within two days. Do not refreeze.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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