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Eczema

Also indexed as:Atopic Dermatitis, Dermatitis
Soothe your eczema irritation. This common skin condition is characterised by dry, itchy skin. According to research or other evidence, the following self-care steps may be helpful.
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Soothe your eczema irritation. This common skin condition is characterised by dry, itchy skin. According to research or other evidence, the following self-care steps may be helpful.
  • Avoid allergens and irritants

    Work with a qualified professional to identify airborne allergens, chemicals, foods, and irritants that make your condition worse

  • Take fatty acids

    Supply anti-inflammatory fatty acids missing in many people with eczema by taking 500 to 1,000 mg a day of GLA (gamma-linolenic acid) from evening primrose oil or borage oil, or 1,800 mg a day of EPA (eicosapentaenoic acid) from fish oils; children should take amounts proportionately less according to body weight

  • Help children avoid allergies with beneficial bacteria

    Pregnant women and newborns should get probiotic supplements that contain 10 billion colony-forming units a day of lactobacillus-type bacteria to reduce risk of eczema in early life

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.