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Ménière’s Disease

Also indexed as:Idopathic Endolymphatic Hydrops, Ménière’s Syndrome, Meniere Disease, Meniere's Disease
Ringing or roaring sounds in the ears, along with episodes of vertigo, may signal the presence of Ménière’s disease. According to research or other evidence, the following self-care steps may be helpful.
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Ringing or roaring sounds in the ears, along with episodes of vertigo, may signal the presence of Ménière’s disease. According to research or other evidence, the following self-care steps may be helpful.
  • Try an over-the-counter remedy

    Treat dizziness with over-the-counter anti-histamines, such as dimenhydrinate (Dramamine) or meclizine (Dramamine Less Drowsy Formula)

  • Fight back with flavonoids

    Take 2 grams a day of hydroxyethylrutosides or similar flavonoids to improve symptoms

  • Skip the salt

    Follow a low-salt diet to help reduce or stabilise symptoms

  • Ask about prescription-strength meclizine (anti-vert) to control dizziness

  • Kick the habits

    Avoid alcohol, nicotine, and caffeine to decrease the frequency of MD attacks

References

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.