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health guides

Psoriasis

See the signs and seek relief from psoriasis, a common condition affecting the skin and often the nails. According to research or other evidence, the following self-care steps may be helpful.
Psoriasis: Main Image
See the signs and seek relief from psoriasis, a common condition affecting the skin and often the nails. According to research or other evidence, the following self-care steps may be helpful.
  • Try topical creams

    Apply a cream containing 0.025 to 0.075% capsaicin four times a day to relieve itching and help heal sores

  • Address your stress

    Learn stress-reduction techniques such as meditation to improve healing of sores

  • Give aloe a go

    Improve skin-healing by applying a 0.5% herbal extract to affected areas three times a day

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.