health guides
Type 1 Diabetes
- Fight back with fibre
Under a doctor's supervision, stabilise your blood sugar by eating fibre from whole grains, beans (pulses), vegetables, and fruit, and consider using a fibre supplement such as psyllium or guar gum
- Go for the chromium
Under the supervision of a doctor, take 200 mcg a day of this essential trace mineral to improve glucose tolerance
- Protect with alpha lipoic acid
Protect against diabetic complications, such as nerve and kidney damage, by taking 600 to 1,200 mg of this supplement per day
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.
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