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Linseed has been cultivated since the beginning of civilization—first used as a fibre source for clothing and later as a food. But just because it’s ancient doesn’t mean it’s out of fashion. On the contrary, linseed is making a comeback in the world of functional foods for some of the same reasons it's long been popular in the supplement aisle, including the fact that:

• It’s the richest plant source of the omega-3 fatty acid, alpha-linolenic acid.
• Whole or ground linseeds are dietary fibre powerhouses.

In addition to its nutrient content, linseed has become a trendy food ingredient because its oil helps keep baked goods moist, and it’s naturally gluten-free and vegan. So, what sorts of linseed food products are coming to a store near you? Since linseed is versatile, expect to see a good variety, from linseed-infused muffins to flavoured linseed oil. To learn more about linseed’s formidable health properties, check out this article.

Source: NutraIngredients-USA