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health guides

Uva Ursi

Also indexed as:Arctostaphylos uva-ursi
Uva Ursi: Main Image© Steven Foster
Botanical names:
Arctostaphylos uva-ursi

Parts Used & Where Grown

The uva ursi plant is found in colder, northern climates. It has red flowers and red berries, which bears like to eat. The leaf is used medicinally.

  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

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This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Urinary Tract Infection
Refer to label instructions 1 star[1 star]
Uva ursi may help treat UTIs by killing bacteria in the bladder and urinary tract.

Traditional Use (May Not Be Supported by Scientific Studies)

The leaves and berries were used by numerous indigenous people from northern latitudes. Combined with tobacco, Native Americans sometimes smoked uva ursi. It was also used as a drink tea in some places in Russia. The berries were considered beneficial as a weight-loss aid. It was found in wide use for infections of all parts of the body because of its astringent, or “drying,” action.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.