health guides
Angel Hair Pasta with Shrimp and Basil
Chef Tony Hamati
Tomato sauce, basil, garlic, and wine deliver the flavors of Italy to this quick pasta dish.
Ingredients
- 1 lb extra jumbo (U/12) shrimp
- 1 8 oz package angel hair pasta
- 1 tsp chopped garlic
- 2 28 oz cans Italian style diced tomatoes, drained
- 1/2 cup dry white wine
- 1/4 cup chopped parsley
- 3 Tbs chopped fresh basil
- 3 Tbs freshly grated Parmesan cheese
Directions
- Bring a large pot of water to a boil, and add 1 tablespoon oil. Cook pasta in boiling water until al dente. Place pasta in a colander and give it a quick rinse with cold water.
- Heat remaining olive oil in a 10 inch skillet over medium heat. Cook garlic, stirring constantly, until the garlic is tender, about 1 minute. Do not let the garlic burn. Add shrimp and cook for 3 to 5 minutes. Remove shrimp from the skillet and set aside. Stir tomatoes, wine, parsley and basil into the skillet.
- Continue cooking, stirring occasionally, until liquid is reduced by half, 8 to 12 minutes. Add shrimp and continue cooking until the shrimp are heated through, about 2 to 3 minutes.
- Serve the shrimp mixture over the pasta. Sprinkle with Parmesan cheese.
Recipe courtesy of the National Fisheries Institute
Nutrition Facts
Calories 448
Calories from Fat 37 (8%)
(6%)Total Fat 4g
(6%)Saturated Fat 1g
Poly-Unsaturated Fat 1g
Mono-Unsaturated Fat 1g
(59%)Cholesterol 176mg
(43%)Sodium 1020mg
(10%)Potassium 363mg
Total Carbohydrate 63g
(32%)Dietary Fibre 8g
Sugars 13g
Sugar Alcohols 0g
(70%)Protein 35g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright © 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.
We are proud to announce that 
As the market evolves, customers increasingly request a wider variety of omega-3 options for their lipid... 
Maintaining healthy glucose levels is crucial for preventing metabolic conditions like diabetes,... 
Looking at formulating a new vitamin blend? Discover 
