/uk/assets/recipe/crab-bruschetta/~default

health guides

Crab Brushetta

Related recipes: Appetisers, High-Fibre Diet, Low-Sugar
Crab Brushetta: Main Image
From: National Fisheries Institute

Quick Facts

Servings: 4

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Sparkling Wine
  2. Pinot Gris and Pinot Grigio
Seafood bruschetta makes a quick and easy appetizer that can be prepared in a matter of minutes.

Ingredients

  • 1 pkg. (8 oz) Louis Kemp Crab Delights, cut in chunks
  • 2 large tomatoes, seeded and chopped
  • 1/2 cup minced onion
  • 1 large clove garlic, minced
  • 2 tbsp. chopped fresh basil
  • extra virgin olive oil
  • salt and freshly ground pepper
  • 1 baguette, sliced about inch thick
  • 3 cloves garlic, split lengthwise

Directions

  • Preheat oven to 350°F.
  • Combine first 5 ingredients. Add 2 tbsp. Olive oil and toss to combine. Season to taste with salt and pepper.
  • Arrange baguette slices on baking sheet. Toast in oven until deep golden, about 5 minutes.
  • Immediately rub cut surface of split garlic over one side of bread slices. Drizzle lightly with olive oil. Serve topped with crab mixture.
Recipe courtesy of the National Fisheries Institute

Nutrition Facts

Calories 480
  Calories from Fat 100 (21%)
(17%)Total Fat 11g
(9%)Saturated Fat 2g
Poly-Unsaturated Fat 1g
Mono-Unsaturated Fat 5g
(6%)Cholesterol 17mg
(33%)Sodium 780mg
(15%)Potassium 512mg
Total Carbohydrate 74g
(21%)Dietary Fibre 5g
Sugars 3g
Sugar Alcohols 0g
(41%)Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.