health guides
Easy Beef Stroganoff
This very basic beef stroganoff recipe can be delivered to the table in under 20 minutes.
Ingredients
- 1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick
- 1 clove garlic, minced
- 4 tsp vegetable oil
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/2 lb mushrooms, sliced (1/2-inch)
- 1 package (3/4 ounce) brown gravy mix
- 4 cups uncooked wide egg noodles (about 5 ounces), cooked
- 1/4 cup dairy sour cream
Directions
- Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Toss with garlic.
- Heat 2 teaspoons oil in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining beef. Season with salt and pepper.
- Heat remaining 2 teaspoons oil in same skillet over medium-high heat until hot. Add mushrooms; cook and stir 2 minutes or until tender. Remove from heat. Add gravy mix and 1 cup cold water; blend well. Bring to a boil. Reduce heat; simmer 1 minute or until sauce is thickened, stirring frequently. Stir in beef; heat through. Serve over noodles. Pass sour cream.
Recipe courtesy of the National Cattleman’s Beef Association
Nutrition Facts
Calories 886
Calories from Fat 335 (38%)
(57%)Total Fat 37g
(75%)Saturated Fat 15g
Poly-Unsaturated Fat 3g
Mono-Unsaturated Fat 16g
(43%)Cholesterol 130mg
(249%)Sodium 5964mg
(31%)Potassium 1079mg
Total Carbohydrate 98g
(22%)Dietary Fibre 5g
Sugars 12g
Sugar Alcohols 0g
(79%)Protein 39g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.
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