/uk/assets/recipe/tuna-croquettes/~default

health guides

Tuna Croquettes

Related recipes: Appetisers, Low-Carbohydrate, Low-Sugar
Tuna Croquettes: Main Image
From: Cooking During Stolen Moments

Quick Facts

Servings: 4
Prep Time: 25 min.
Cook Time: 15 min.
Total: 40 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
Kate Miller
Serve up plain or with your favorite dipping sauce.

Ingredients

  • 2 cans tuna, well-drained
  • 1/2 small onion, minced
  • 2 stalks celery, minced
  • 1 cup bread crumbs, divided
  • 2 eggs
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp garlic powder
  • 1/2 cup vegetable oil, for frying (more, or less, if needed)

Directions

  • In a large bowl, combine the tuna, onion, celery, 1/3 cup bread crumbs, eggs, and seasonings. Stir until fully combined.
  • Pour remaining 2/3 cup bread crumbs into a shallow dish. Pat about a tablespoon worth of tuna mixture into a round patty. Cover both sides with bread crumbs.
  • Pour enough oil into a skillet to cover the bottom. Heat over medium heat. Add the breaded patties and cook until browned, about 3 to 4 minutes per side.

Nutrition Facts

Calories 560
  Calories from Fat 342 (61%)
(59%)Total Fat 38g
(23%)Saturated Fat 5g
Poly-Unsaturated Fat 7g
Mono-Unsaturated Fat 23g
(44%)Cholesterol 133mg
(51%)Sodium 1228mg
(13%)Potassium 451mg
Total Carbohydrate 21g
(10%)Dietary Fibre 3g
Sugars 4g
Sugar Alcohols 0g
(61%)Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.