Low-Fat Diet
Resources for This Diet
American Heart Association
1615 Stemmons Freeway
Dallas, TX 75207–8806
www.americanheart.org
American Dietetic Association
216 West Jackson Boulevard
Chicago, IL 60606–6995
www.eatright.org
National Cancer Institute (NCI)
Cancer Information Service
9000 Rockville Pike
Building 31, Room 10 A-24
Bethesda, MD 20892
www.nci.nih.gov
Eat More, Weigh Less: Dr. Dean Ornish’s Advantage Ten Programme for Losing Weight Safely While Eating Abundantly by Dean Ornish, MD, New York: Quill, 2001
Secrets of Fat-Free Greek Cooking by Elaine Gavalas, Garden City Park, NY: Avery Publ., 1999.
The National Cancer Institute of the National Institutes of Health
Action Guide for Healthy Eating: Action List for Fat
USDA’s MyPyramid: Steps to a Healthier You
www.mypyramid.gov
Bibliography
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Gavalas E. Secrets of Fat-Free Greek Cooking. New York, NY: Penguin Putnam/Avery, 1998: 3–6.
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The National Cancer Institute of The National Institutes of Health. Action Guide for Healthy Eating: Action List for Fat. 1999 (Online)
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The United States Department of Agriculture. USDA Dietary Guidelines for Americans, 2005. www.health.gov/dietaryguidelines/dga2005/document/pdf/DGA2005.pdf.; Accessed Feb 6 2007.
The United States Department of Agriculture. USDA coordinated nutrition research programme on health and nutrition effects of popular weight-loss diets. January 10, 2001.
Watts GF, Lewis B, Brunt JN, et al. Effects on coronary artery disease of lipid-lowering diet, or diet plus cholestyramine, in the St. Thomas’ Artherosclerosis Regression Study (STARS). Lancet 1992;339:563–9.
Zavaroni I, Bonini L, Fantuzzi, M, et al. Hyperinsulinaemia, obesity, and syndrome X. J Int Med 1994;235:51–6.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.