The Dean Ornish Diet
Resources for This Diet
Dr. Ornish has written a few books, including:
Dr. Dean Ornish’s Programme for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery. New York: Ivy Books, 1996.
regular cooking with Dr. Dean Ornish: 150 Easy, Low-fat, High-flavour Recipes. New York: HarperCollins Publishers, 1996.
Eat More, Weigh Less: Dr. Dean Ornish’s Advantage Ten Programme for Losing Weight Safely While Eating Abundantly. New York: Quill, 2001.
Love and Survival: 8 Pathways to Intimacy and Health. New York: Harper Perennial, 1999.
Stress, Diet and Your Heart. Chicago, IL: Nightingale-Conant, 1986.
Ornish diet Web site:
www.fatfree.com/diets/ornish.html
Bibliography
Ornish D, Weidner G, Fair WR, et al. Intensive Lifestyle Changes May Affect the Progression of Prostate Cancer. J Urol 2005;174:1065–9; discussion 1069–70.
Ornish lifestyle modification programme continues to produce impressive outcomes for CHD. Healthc Demand Dis Manag 1997;3:59–61.
Ornish D. Dr. Dean Ornish’s Programme for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery. New York: Ivy Books, 1996.
Ornish, D. Eat More, Weigh Less: Dr. Dean Ornish’s Life Choice Programme for Losing Weight Safely While Eating Abundantly. New York: HarperCollins Publishers, 1993.
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.