Brussel Sprouts
Nutrition Highlights
Brussel Sprouts (raw), 1 cup (88g)
- Calories: 38
- Protein: 3g
- Carbohydrate: 8g
- Total Fat: 0g
- Fibre: 3g
*Excellent Source of: Vitamin C (75mg)
*Good Source of: Folic acid (54mcg), Manganese (0.30mg), Potassium (342.32mg), Vitamin A (663.52IU), and Vitamin B6 (0.19mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.