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Cheese Alternatives

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Buying Tips

Look for cheese alternatives in the refrigerated or dairy sections of natural foods stores and grocery stores.

Varieties

Cheese alternatives are made from soy, rice, nuts or seeds, or a combination thereof. They’re available in a range of flavours, including mozzarella, jack, cheddar, cream cheese, Parmesan, and others.

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Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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