Macadamia Nuts
Nutrition Highlights
Macadamia nuts, 10–12 kernels (1 oz.)
- Calories: 204
- Protein: 2.2g
- Carbohydrate: 3.9g
- Total Fat: 21.5g
- Fibre: 2.4g
*Good Source of: Thiamine (0.34mg)
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.