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Nutrition Highlights

Muffin (blueberry, commercial), 1 muffin (large, 3 1/4 x 2 3/4 inches) (8.25 x 7cm)

Calories: 197
Protein: 3.9g
Carbohydrate: 34g
Total Fat: 4.6g
Fibre: 1.8g

*Good Source of: Phosphorus (140mg) and Selenium (7.9mcg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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