Urinary Incontinence
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
| Recommendation | Why | Get started |
|---|---|---|
| Identify offending foods | The influence of diet on the risk of urinary incontinence is unclear, though preliminary research suggests that foods like potatoes, carbonated drinks, and fat. | |
| Watch the caffeine | Higher consumption of coffee, tea, and other caffeinated drinks has been associated in with increased risk or severity of urinary incontinence. |
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.
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