Broken Bone Support
Arnica
This remedy is useful for reducing the pain and swelling that accompany any new injury, and should be taken as soon as possible after a break occurs. It may also be helpful in calming the person, since breaking a bone is traumatic as well as painful. Doses may be taken frequently, according to how the person feels. Arnica may be used for a few days while pain and soreness are prominent. Another remedy may be indicated later, to encourage proper healing of the bones and surrounding tissues.
Bryonia
This remedy may help to bring relief if excruciating pain results from even the slightest motion. The person usually wants to remain completely still and not be touched or interfered with.
Calcarea phosphorica
This is a useful remedy for aching and soreness in bones and joints, especially when the area feels cold and numb. It can help relieve the pain of fractures and bone bruises, and encourages repair and strengthening if a fracture is slow to heal.
Eupatorium perfoliatum
This remedy is well-known for its use in flu and fever when the bones are extremely painful ( “as if broken”) and is useful to relieve the deep or aching pain of actual broken bones.
Hypericum
This remedy is very useful for crushing injuries to body areas that are well-supplied with nerves. If smashed fingertips or toes are severe enough to traumatize the bones, Hypericum can be a welcome form of pain relief.
Ruta graveolens
This remedy is known for its effect on bone-bruises and on injuries to the periosteum (the covering of the bones); both of these types of trauma are involved when a fracture of a bone occurs. Ruta is also indicated when the pain around a fracture is extreme, and the person feels lame or weak. This remedy is also helpful in many cases when pain persists after treatment with Arnica.
Symphytum
This remedy is best known for helping broken bones rejoin and heal. It should be taken after a bone is set to ensure proper joining of the bone. (A common recommendation is to take it a few times in the first few days, then once a week while the bone is healing.) It is also useful in many cases when pain persists in old, healed fractures.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.