Black Bean and Chicken Salad
Ingredients
- 850g black beans, canned, rinsed and drained two 15-ounce cans
- 305g boneless skinless chicken breast, cooked, diced
- 225g celery, chopped
- 1 red pepper, chopped
- 180g red onion, chopped
- 6 lettuce leaves
- Dressing:120mL fresh lime juice
- 60mL olive oil
- 9g fresh cilantro leaves, chopped or fresh chopped parsley
- 3g salt
- 2g freshly ground black pepper
- 1 dash Tabasco sauce
Directions
- Prepare dressing: In a jar or small bowl, combine lime juice, oil, cilantro, salt, pepper, and Tabasco. Set aside.
- In a large bowl, combine black beans, chicken, celery, red pepper, and onion. Pour dressing over bean mixture and toss well. Salad should marinate for 30 minutes before serving.
- Toss salad before serving and place on a bed of lettuce.
Nutrition Facts
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