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Bowtie Pasta with Canadian Bacon

Related recipes: Main Courses, Low-Carbohydrate
Bowtie Pasta with Canadian Bacon: Main Image

Quick Facts

Servings: 6
A very hearty pasta dish that gets its pizzazz from the smoky flavor of Canadian bacon. Serve this on a cold winter day!

Ingredients

  • 15mL olive oil
  • 4 medium onions, chopped
  • 230g Canadian bacon, cut into 1/2" 1.5cm cubes
  • 4 cloves garlic, minced
  • 985g canned tomatoes
  • 120mL red wine
  • Freshly ground pepper, to taste
  • 455g spaghetti, uncooked
  • 60g Parmesan cheese, grated

Directions

  • Heat olive oil in a medium-sized saucepan. Brown onion in olive oil until light brown.
  • Add garlic and canadian bacon and sauté for 5 minutes. Add tomatoes and wine and cook, partially covered for about 30 minutes.
  • Meanwhile cook pasta in rapidly boiling water until al dente. Drain, and transfer to a serving bowl.
  • Season sauce generously with freshly ground pepper and pour over spaghetti.
  • Serve with freshly grated Parmesan cheese

Nutrition Facts

Calories 473
  Calories from Fat 78 (16%)
(13%)Total Fat 9g
(14%)Saturated Fat 3g
Poly-Unsaturated Fat 1g
Mono-Unsaturated Fat 4g
(9%)Cholesterol 26mg
(28%)Sodium 673mg
(19%)Potassium 673mg
Total Carbohydrate 72g
(20%)Dietary Fibre 5g
Sugars 8g
Sugar Alcohols 0g
(46%)Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.