Broccoli Rabe Italiano
Ingredients
- 455g broccoli rabe, about 4 cups
- 30mL extra virgin olive oil
- 4 cloves garlic, sliced
- 3g salt
- 1g hot pepper flakes
Directions
- Wash broccoli rabe and cut off the bottom-inch of stem if it is very tough.
- Heat oil in a 12-inch (30cm) skillet. Add garlic slices and sauté for 1 minute. Add broccoli rabe and toss to coat with the oil. Cover and cook for 10 minutes, until the broccoli is a dark, vibrant green and tender.
- Add salt and hot pepper flakes and stir to combine flavors. Serve while hot.
Nutrition Facts
Copyright © 2024 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.