Cumin and Lentil Quesadillas
Ingredients
- 1 tsp whole cumin seeds
- 4 Mission eight-inch Soft Taco Carb Balance Tortillas
- 1/2 cup grated low-fat Mexican four-cheese blend
- 1 cup cooked small lentils
- 1 cup pico de gallo
- 1 cup frozen corn
Directions
- Preheat oven to 350°.
- Toast cumin seeds in large, dry skillet over medium heat 2 to 3 minutes, or until fragrant, shaking pan constantly. Transfer to small bowl, and set aside.
- Toast corn in the same skillet, shaking the pan for about 5 minutes or until cooked through. Transfer to small bowl, set aside.
- Arrange four tortillas on a baking sheet sprayed with olive oil cooking spray.
- Sprinkle half the tortilla with approximately 2-3 Tbsp grated cheese, and 1/4 tsp toasted cumin seeds. Top with 1/4 cup lentils, 1/4 cup corn, and fold the other side over. Repeat for the next three tortillas.
- Put the tortillas in the oven and broil for 5-10 minutes until the tops are lightly browned and crispy. Serve with Pico de Gallo.
Nutrition Facts
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