Lamb and White Bean Stew
Ingredients
- 455g lamb stew meat, uncooked
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 medium green pepper, chopped
- 1g rosemary
- 425g cannned white beans, drained two 15-ounce cans
- 425g canned tomatoes, one 15-ounce can
- 4g freshly ground black pepper
- 15mL balsamic vinegar
Directions
- Heat oil in a large dutch oven. Add lamb and brown over medium heat. Add onions, garlic, green pepper, and rosemary and cook, stirring, for 5 minutes.
- Add beans, canned tomatoes and water and bring to a boil.
- Reduce heat, cover, and simmer for 1 hour.
- Add pepper and vinegar and cook for 5 more minutes.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.