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Mediterranean Beef Steak Sandwiches

Related recipes: Main Courses, High-Fibre Diet, Low-Calorie, Low-Sugar, Mediterranean Diet, Quick and Easy
Mediterranean Beef Steak Sandwiches: Main Image
From: National Cattleman's Beef Association

Quick Facts

Servings: 4
Cook Time: 15 min.

Sides & Desserts

  1. Roasted Potatoes with Onions

Wine Pairings

  1. Syrah and Shiraz
  2. Tempranillo
These hearty steak pitas embrace the flavors of feta cheese and kalamata olives.

Ingredients

  • Steaks:2 beef ribeye steaks, cut 1 inch thick (about 1-1/2 pounds)
  • 1 Tbs olive oil
  • 1 Tbs fresh lemon juice
  • 4 pita breads, warmed
  • 2 Tbs crumbled feta cheese
  • 1 Tbs chopped Kalamata or ripe olives
  • Seasoning:1- 1/2 tsp dried basil
  • 1- 1/2 tsp garlic powder
  • 1- 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions

  • Combine seasoning ingredients; press onto beef steaks.
  • Heat oil in large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 12 to 15 minutes for medium rare to medium doneness, turning occasionally. Sprinkle with lemon juice.
  • Carve steaks; place on top of pitas. Sprinkle with cheese and olives.
Recipe courtesy of the National Cattleman’s Beef Association

Nutrition Facts

Calories 259
  Calories from Fat 85 (33%)
(15%)Total Fat 10g
(13%)Saturated Fat 3g
Poly-Unsaturated Fat 1g
Mono-Unsaturated Fat 4g
(5%)Cholesterol 14mg
(30%)Sodium 722mg
(5%)Potassium 177mg
Total Carbohydrate 37g
(20%)Dietary Fibre 5g
Sugars 1g
Sugar Alcohols 0g
(19%)Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.