Orzo Mediterranean Style
Ingredients
- 230g orzo pasta, uncooked rice-shaped pasta
- 1 cup yellow bell pepper, chopped, (1 pepper)
- 2 tomatoes, fresh, chopped
- 100g red onion, chopped
- 85g feta cheese*, crumbled 3/4 cup
- 10g fresh parsley, chopped
- 35g black olives, chopped
- 60mL red wine vinegar
- 30mL olive oil
- 2g black pepper, freshly ground
Directions
- In a large pot, heat water to a boil. Cook pasta in rapidly boiling water until done. Drain and set aside.
- Combine orzo and remaining ingredients in a large bowl. Toss well and serve at room temperature or chilled.
* Allergy notes: The egg protein lysozyme is an unlabeled additive in some cheeses. People allergic to eggs should eliminate any cheese in this recipe.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.