/assets/recipe/rubbed-and-grilled-pork-loin/~default

Rubbed and Grilled Pork Loin

Related recipes: Main Courses, Dairy-Free, Egg-Free, Gluten-Free, Low-Calorie, Low-Carbohydrate
Rubbed and Grilled Pork Loin: Main Image
From: National Pork Board

Quick Facts

Servings: 16
Prep Time: 10 min.
Cook Time: 1 hr. 30 min.
Total: 1 hr. 40 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Rosé
  2. Pinot Gris
Chef Chris Lily
Great to serve for your summer parties.

Ingredients

  • 1 4 lb boneless pork top loin roast, (single loin)
  • 1 tsp olive oil
  • Dry Rub Seasoning2 tsp sugar
  • 2 tsp paprika
  • 1 1/2 tsp onion salt
  • 1 1/2 tsp garlic salt
  • 1 tsp ground black pepper
  • 1/2 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander

Directions

  • Place boneless pork loin on large cutting board or platter; brush oil over all sides. Set aside. Meanwhile, stir together dry rub seasoning. Rub over pork to cover. Prepare charcoal grill to cook over direct and indirect heat. Place pork loin over medium-hot coals (direct heat) or on medium-hot (about 400° F.) gas grill. Cook for 10 minutes on each side to brown. Move pork to area on grill over indirect heat. Cook, covered for 70-90 minutes or until internal temperature on a thermometer reads 150° F. Remove roast from heat; let rest until temperature reaches 160° F, about 10 minutes.
  • On gas grill, move pork to one side of grill; turn off the gas directly under the pork. Leave the rest of the grill on medium heat. Cook, covered for 70 to 90 minutes or until internal temperature on a thermometer reads 150° F. Remove roast from oven; let rest until temperature reaches 160° F, about 10 minutes.
  • Serve with your favorite sauce.
Recipe courtesy of the National Pork Board

Serving Suggestion: Serve with traditional side dishes like potato salad, coleslaw, and cold watermelon.

Nutrition Facts

Calories 167
  Calories from Fat 57 (34%)
(10%)Total Fat 6g
(11%)Saturated Fat 2g
Poly-Unsaturated Fat 1g
Mono-Unsaturated Fat 3g
(21%)Cholesterol 62mg
(10%)Sodium 245mg
(14%)Potassium 489mg
Total Carbohydrate 1g
(1%)Dietary Fibre 0g
Sugars 1g
Sugar Alcohols 0g
(50%)Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Read our healthy recipe definitions.

Learn more about TraceGains, the company.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.