Soba Noodles with Beef and Tomatoes
Ingredients
- 340g flank steak, uncooked
- 120mL teriyaki sauce
- 120mL beef broth
- 30mL soy sauce, low sodium
- 2g sugar
- 340g soba noodles, uncooked
- 5mL sesame oil
- 2 cloves garlic, minced
- 3 green onions, chopped
- 230g tomatoes, about 1/2 pound
Directions
- Trim fat from steak, and cut diagonally across grain into thin slices.
- Place the steak and teiyakii sauce in a large zip-lock bag (or in a bowl with a cover). Toss well to coat and marinate in refrigerator 10 minutes.
- In a jar or small bowl, mix together beef broth, soy sauce and sugar; set aside.
- Cook noodles in rapidly boiling water until done. Drain noodles, and keep warm.
- Remove steak from bag, discard the marinade. Heat sesame oil in a large nonstick skillet over medium-high heat. Add garlic and geen onions; sauté 30 seconds. Add steak and stir fry just until steak loses its pink color (do not overcook). Remove steak from pan, and keep warm.
- Add soy sauce mixture and tomatoes to skillet and stir well. Cover, reduce heat and simmer for 3 minutes. Stir in steak and cook just until thoroughly heated.
- In a large bowl, combine beef mixture and noodles. Serve immediately.
Nutrition Facts
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