Stuffed Red Peppers
Ingredients
- Peppers6 small to medium red peppers
- Filling15 ml extra-virgin olive oil
- 1 medium onion, peeled and finely chopped
- 1 celery rib, finely chopped
- 2 garlic cloves, peeled and finely chopped
- 230 g ground white meat of chicken or turkey
- 1 1/2 cups cooked long-grain brown or white rice
- 1/4 cup pine nuts (optional)
- 2 Tbs finely chopped fresh flat-leaf parsley
- kosher salt and freshly ground black pepper
Directions
- Preheat the oven to 350°F (180°C).
- PeppersCut the stem end from the peppers and reserve, keeping matching tops and bases together. Remove the seeds and membranes from the peppers with a grapefruit knife.
- FillingWarm the oil in a large skillet over medium heat. Add the onion, celery, and garlic; cook for 5 minutes, or until soft. Add the chicken or turkey and cook, stirring occasionally, for 5 minutes, or until just cooked. Remove from the heat and stir in the rice, pine nuts (if using), and parsley. Season with salt and pepper.
- Spoon the filling into the peppers, leaving about 1/2 inch (1.3 cm) at the top, and replace the tops. Fit the peppers close together into a casserole dish just large enough to hold them. Cover and bake for 45 minutes, or until the peppers are tender.
Nutrition Facts
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