Tofu Scramble
Ingredients
- 30mL oil
- 1 box tofu, drained
- 0.5g turmeric more or less according to taste
- 2g garlic powder
- 15mL low-sodium soy sauce
- 200g fresh mushrooms chopped optional
- 1 green onion, finely chopped (optional)
- 1 tomato, chopped (optional)
- 1 bell pepper, finely chopped (optional)
Directions
- Heat oil in a skillet. Add veggies and cook until they are tender but crisp. Add tofu, breaking it up into chunks. It may get quite crumbly; this is okay. Add soy sauce, garlic powder, and turmeric. Stir around for a few minutes, until the seasonings are well distributed. Cook over medium heat until the tofu is hot. A few drops of Tabasco or other hot sauce adds a spicy touch. Serve with toast and fruit for a hearty breakfast.
- Makes 4 servings.
Nutrition Facts
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