/assets/health-condition/canker-sores/vitamins-and-supplements

Mouth ulcers

Also indexed as:Aphthous Stomatitis, Aphthous Ulcers, Mouth Ulcers
Pain caused by mouth ulcers can make it difficult to eat, drink, or speak. How can you soothe the pain and shorten the healing time? According to research or other evidence, the following self-care steps may be helpful.
Mouth ulcers: Main Image

Related Topics

  1. Find Great Recipe Ideas
  2. Find Drug Interaction Information
  3. Look Up Healthy Food Ideas

About This Condition

Mouth Ulcers are small ulcerations within the mouth.

Doctors call this common condition aphthous stomatitis.

Symptoms

Mouth Ulcers appear alone or in clusters as shallow, painful erosions in the mucous membrane inside the mouth. They typically have slightly raised, yellowish borders surrounded by a red zone, and are sometimes covered with a yellowish opaque material. Fatigue, fever, and swollen lymph nodes may be present in severe attacks.

Healthy Lifestyle Tips

Minor trauma from poor-fitting dentures, rough fillings, or braces can aggravate mouth ulcers and should be remedied by a dentist.

A few reports have found sodium lauryl sulphate (SLS), a component of some toothpastes, to be a potential cause of mouth ulcers.1 In one trial, most recurrent mouth ulcers were eliminated just by avoiding toothpaste containing SLS for three months.2 Positive effects of eliminating SLS have been confirmed in double-blind research.3 SLS is thought to increase the risk of mouth ulcers by removing a protective coating (mucin) in the mouth. People with recurrent mouth ulcers should use an SLS-free toothpaste for a few months to see if such a change helps.

Measurements of stress were associated with recurrent mouth ulcers in one preliminary study,4 but not in another.5 More research is needed to determine whether stress reduction techniques might reduce mouth ulcer recurrences.

References

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.